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Winter Sun Beauty Essentials

Winter Sun Beauty Essentials

I was lucky enough to escape the Arctic temperatures in UK for a short sunny break. Here are the trusted Beauty products I rely on to take me from drab to fab on my holidays…

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Mondrian South Beach Hotel Review

Mondrian South Beach Hotel Review

For my birthday trip to Miami we stayed in the Mondrian South Beach Hotel. This review includes my thoughts on the location, venue and whether I would recommend this hotel to you…

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Running 🏃🏿 

Running 🏃🏿 

I wrote this poem about running. Running from your vision, from your purpose and from your dreams…because of fear. I am tired of running, how about you?

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Golden

Golden

This Black History Month, I want to celebrate everything that comes with being black. I want to remind you that you are magic just the way you are. So I am sharing words that uplift all month…

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Fearless

Fearless

Happy Birthday to me and all the other September babies celebrating life this month. Here is a piece I wrote for the next chapter…

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SIX

SIX

Six quotes to empower and encourage you as my birthday countdown begins.
“We can’t become what we need to be by remaining what we are.” – Oprah

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SUNSHINE

SUNSHINE

If like me, you tend to put a great deal of pressure on yourself, are highly self-critical, and don’t feel like you are doing enough, here are five things that have helped me to develop a better perspective and more positive self-attitude.

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Summer Feet 

Summer Feet 

My summer has been full of travel and dancing and high heeled sandals. Which is great, but has definitely taken a toll on my feet at times…

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Longing For – Purpose (Part 2)

Longing For – Purpose (Part 2)

He was a tall, white, Australian guy talking about how he witnessed South African farmers being racist towards black people on his trip there. I was immediately interested. Who was he? I turned around to listen…

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LONGING FOR – HOME (Part 1)

LONGING FOR – HOME (Part 1)

I’ve always been wandering around searching – mentally or spiritually for something in the back of my mind, for rest, for home. But where is home really? Aren’t we all looking for somewhere we belong?

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