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STYLE

  • June 26, 2016
  • Lifestyle, Style

One Step at a Time

I no longer choose to focus on the times ahead, instead I choose to appreciate the present, to take in the blessing, to rejoice in the low times and be grateful for the now...
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  • June 13, 2016
  • Style

Dancing In The Rain

When it rains, it pours but we have learnt to dance in the rain...
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  • June 6, 2016
  • Style

Ava Maria

Top: Mango | Skirt: Mango | Heels: Topshop: | Jacket: Vila MC x
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Acceptance

Instagram
#loveyourslf #healing #softgir #loveyourslf #healing #softgir
Do you feel at home within yourself? Coming back Do you feel at home within yourself? 

Coming back home to me has meant taking time to learn how to build peace within myself. To be comfortable with the imperfect, the mistakes and the flaws but also to accept myself and my story without shame. 

Because you are only free when you learn to love yourself fully.

And that journey for you might look different to mine, but I believe that it’s a journey we all need to take because it will change your life. 

How you live your life, how you take care of yourself and how you contribute to the world is shaped by how you view and love yourself. And that all starts with choosing to heal. 

Are you on a journey to finding home within yourself? Let’s go together 🥰 join me on metiyachique.com and read my blog on healing and coming home linked in bio 💚 

#blackgirlhealing #healingjourney #selflove #womenwhoblog #blackwriters 

Are you on a journey to building home within yourself?  Join me on metiyachique.com and read my first blog on coming home linked in bio 💚
Do you feel at home within yourself? 💚 After 3 ye Do you feel at home within yourself? 💚

After 3 years away from my country and my blog, I finally came back home to both… and to myself.

Since speaking about the childhood abuse I experienced, life has changed in so many ways. Healing wasn’t easy, and there were moments I felt lost, disconnected, and unsure if I’d ever feel safe within myself again.

But slowly, gently, I found my way back.

Now, wherever I go, I carry peace, love, and safety within my soul, and that has changed everything.

If you’ve been searching for home too, I hope this reminds you that healing is possible. You deserve peace, joy, softness, and the freedom to love every part of yourself without shame.

Join Jo me on this journey at metiyachique.com 💚 link in my bio Xx 

#healingjourney #blackwomenhealing #faithandhealing #reelsinstagram #explorepage✨
It’s so important to believe in your purpose and d It’s so important to believe in your purpose and define your own success. This is my 1000th post on instagram 🥳 I started metiyachique.com in 2016 and never thought that ten years later I would be sharing my journey of disclosing and healing from childhood abuse here. 

You might not feel like your life has a purpose or direction, but the truth is all of us have a purpose that God created us for. Even the ugly parts of your story can’t stop the good plan God has for you. 

I hope you never lose sight of the fact that you are destined, needed in the world and that you are enough 💛 just as you are. 

Happy 1000 post to me 🥳🎈How has your IG journey been?  #blackwomenhealing #healingjourney #grwmreel #bantuknotout #weddingguestdress 

Foundation: @narsissist Natural Radiant Longweear foundation Macao 
Concealer: @esteelauder double wear concealer 5n
Brightening concealer: @toofaced born this way butterscotch @toofacedlovestheuk 
Eyebrows @nyxcosmetics 
Bronzer @fentybeauty bronzer mami mocha 
Hair : @eayonhairstore Feather crochet curly 
Body oil: @brwnsugarbabe oil 
Dress: @jluxlabel 
Heels: @jessicasimpsonstyle
Born to be a lover girl, forced to be the STRICTES Born to be a lover girl, forced to be the STRICTEST queen 👸🏿🩵

Back to writing on metiyachique.com (link in bio)

Congratulations my darlings  @lwxnd & @sundu_sensenta on your nuptials! It was my absolute joy & honour to witness your beautiful union 🥰💕

#lusaka #weddingguestdress #blackwomenhealing #blackbloggersclub #mentalhealthblogger
Lets get my girls married!👰🏿🥳🎉 I travelled to Zamb Lets get my girls married!👰🏿🥳🎉 I travelled to Zambia for TWO weddings both taking place in one weekend (over Easter) and it was crazy hectic but sooo beautiful and fun 💖 I recorded everything so now you can say you’ve been to a Zambian wedding too hehehe 🤭 

Let me know if you want more vlogs or/and a tutorial on this hair & face? I didn’t have a curling iron so I just ended up  doing a bantu knot out style & praise God it came out decent! 🥰

Congratulations to my beautiful friend Busiku @thecallapurple it was such a pleasure to witness your union 💜💜 

@zambia_airways2014 
@brwnsugarbabe 
@jluxlabel 
@therealpompi 

#zambia #zambianweddings #africanwedding #visitzambia #travelvlogs
A North-Western emerald 💚🇿🇲👸🏿 A North-Western emerald 💚🇿🇲👸🏿
If you have survived anything I want you to know h If you have survived anything I want you to know how brave you are, how remarkable and how beautiful! 

As someone who carried shame for so many years that did not belong to me, I wish someone had told me that what happened to me as a child was not my fault. 

Instead I buried it for years, subconsciously blaming myself and absorbing the lie that maybe I was the problem and wasn’t good enough. Now I know that healing is possible and you are worthy all the love and joy and freedom that you were never given. 

You’ve come so far, you’ve fought so hard and you deserve to give yourself some grace. Remember to be kind to yourself this weekend, acknowledge how far you have come and celebrate your wins especially the small ones. 

You are worthy and you are enough 💖 

#healingjourney #blackgirlhealing #traumahealingjourney #innerchildhealing #innerchildwork
If you went through anything traumatic you might h If you went through anything traumatic you might have had to go into survival mode in order to survive. Maybe you didn’t have the opportunity to grieve what you lost and actually heal from the trauma experienced in your childhood and upbringing. 

But now it’s time to reclaim that part of your story without shame and to embrace all the parts of you and show compassion for younger you who was so brave and strong to  survive everything you experienced. 

I’m so passionate about sharing this message because I carried shame for so long that didn’t belong to me. I want to help you to release that burden and I believe that you are more capable, braver and courageous than you give yourself credit for. 

Let’s walk this healing journey together 🤍 

You are so worthy of it. 

#healingjourney #selfcompassion #reparenting #innerchild #cyclebreakers
You survived so much to get to where you are today You survived so much to get to where you are today, which is incredible and amazing but surviving was never your final form. You are more than just a survivor.

Now it’s time to reclaim your story and you do that by  grieving what you lost and choosing to heal it. 
This is the most difficult part and the reason why I share my story is because I felt so alone during my healing journey no one wanted to talk about trauma or any of the unglamorous topics of life. But we have to go through their feelings to get through to the healing.

So I wanna encourage you that this version of you the one choosing to heal is so important and the rewards are worth it - self- love, growth, boundaries and  finally accepting yourself just as you are. It might get heavy sometimes, but you are gonna make it and girl is it gonna be worth it! Remember, you’re not just healing your breaking cycles and becoming the adult that younger you needed. 

I’m so proud of you for taking this journey and I’m here to support you all the way 💗

#blackgirlhealing #healingjourney #reels #explore #fyp
You’re not taking an easy journey. Healing is one You’re not taking an easy journey. Healing is one the hardest things anyone can do. Especially when you’re the first one in your family to do it or when there’s no blueprint to follow. It makes it even harder when no one around you is on the same journey. 

But it’s at those very times that you have to cheer even louder for yourself, show up even harder for you and applause louder for your inner child and the progress that you have made. 

You are so brave and courageous for going on this journey and choosing to heal the wounds that you didn’t even create. I know how difficult and heavy and isolating this journey can be. But I want you to know that the pain of the journey is worth the healing you will experience. Please keep on going. It’s one of the hardest things you’ll ever do but it’s also the most rewarding and you are worth every ounce of peace joy and above all self love because no one can take that away from you.

I’m so proud of you and I’m with you on this journey all the way 💕

#healingjourney #blackgirlhealing #glowupjourney #reels #explore
When was the last time you told yourself ‘well don When was the last time you told yourself ‘well done for doing this/trying this/getting through this/ finishing this? 

Many times we go through life just jumping on our next goal and not really giving enough time to acknowledge or even celebrate the steps we are taking every day to be better, to be strong enough to get through our challenges and hopeful enough to keep trying everyday. 

I see you and I wish you would see yourself sometimes because it’s really important to learn how to be content within yourself in your journey. You might not be where you want to be right now, but you certainly aren’t where you were yesterday. It’s time to learn how to be kinder to yourself and start seeing yourself as enough right now where you are and with what you have. Because you really are enough. 

When you build from a place of contentment, it becomes about aligning your actions with God’s vision and trusting him to do what he has purposed for the world through your life. The Purpose Journal helped me so much to let of striving for worth and start living from worth - recognising my growth and qualities and bravery throughout life and now its time for you to do the same! 

Get your copy on metiyachique.com and share this with someone who you think is awesome 🤗🥰💗 link in bio with worldwide shipping from Amazon. 

#selflovejourney #healingjourney #blackgirlhealing #journal #purposejournal
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#loveyourslf #healing #softgir #loveyourslf #healing #softgir
Do you feel at home within yourself? Coming back Do you feel at home within yourself? 

Coming back home to me has meant taking time to learn how to build peace within myself. To be comfortable with the imperfect, the mistakes and the flaws but also to accept myself and my story without shame. 

Because you are only free when you learn to love yourself fully.

And that journey for you might look different to mine, but I believe that it’s a journey we all need to take because it will change your life. 

How you live your life, how you take care of yourself and how you contribute to the world is shaped by how you view and love yourself. And that all starts with choosing to heal. 

Are you on a journey to finding home within yourself? Let’s go together 🥰 join me on metiyachique.com and read my blog on healing and coming home linked in bio 💚 

#blackgirlhealing #healingjourney #selflove #womenwhoblog #blackwriters 

Are you on a journey to building home within yourself?  Join me on metiyachique.com and read my first blog on coming home linked in bio 💚
Do you feel at home within yourself? 💚 After 3 ye Do you feel at home within yourself? 💚

After 3 years away from my country and my blog, I finally came back home to both… and to myself.

Since speaking about the childhood abuse I experienced, life has changed in so many ways. Healing wasn’t easy, and there were moments I felt lost, disconnected, and unsure if I’d ever feel safe within myself again.

But slowly, gently, I found my way back.

Now, wherever I go, I carry peace, love, and safety within my soul, and that has changed everything.

If you’ve been searching for home too, I hope this reminds you that healing is possible. You deserve peace, joy, softness, and the freedom to love every part of yourself without shame.

Join Jo me on this journey at metiyachique.com 💚 link in my bio Xx 

#healingjourney #blackwomenhealing #faithandhealing #reelsinstagram #explorepage✨
It’s so important to believe in your purpose and d It’s so important to believe in your purpose and define your own success. This is my 1000th post on instagram 🥳 I started metiyachique.com in 2016 and never thought that ten years later I would be sharing my journey of disclosing and healing from childhood abuse here. 

You might not feel like your life has a purpose or direction, but the truth is all of us have a purpose that God created us for. Even the ugly parts of your story can’t stop the good plan God has for you. 

I hope you never lose sight of the fact that you are destined, needed in the world and that you are enough 💛 just as you are. 

Happy 1000 post to me 🥳🎈How has your IG journey been?  #blackwomenhealing #healingjourney #grwmreel #bantuknotout #weddingguestdress 

Foundation: @narsissist Natural Radiant Longweear foundation Macao 
Concealer: @esteelauder double wear concealer 5n
Brightening concealer: @toofaced born this way butterscotch @toofacedlovestheuk 
Eyebrows @nyxcosmetics 
Bronzer @fentybeauty bronzer mami mocha 
Hair : @eayonhairstore Feather crochet curly 
Body oil: @brwnsugarbabe oil 
Dress: @jluxlabel 
Heels: @jessicasimpsonstyle
Born to be a lover girl, forced to be the STRICTES Born to be a lover girl, forced to be the STRICTEST queen 👸🏿🩵

Back to writing on metiyachique.com (link in bio)

Congratulations my darlings  @lwxnd & @sundu_sensenta on your nuptials! It was my absolute joy & honour to witness your beautiful union 🥰💕

#lusaka #weddingguestdress #blackwomenhealing #blackbloggersclub #mentalhealthblogger
Lets get my girls married!👰🏿🥳🎉 I travelled to Zamb Lets get my girls married!👰🏿🥳🎉 I travelled to Zambia for TWO weddings both taking place in one weekend (over Easter) and it was crazy hectic but sooo beautiful and fun 💖 I recorded everything so now you can say you’ve been to a Zambian wedding too hehehe 🤭 

Let me know if you want more vlogs or/and a tutorial on this hair & face? I didn’t have a curling iron so I just ended up  doing a bantu knot out style & praise God it came out decent! 🥰

Congratulations to my beautiful friend Busiku @thecallapurple it was such a pleasure to witness your union 💜💜 

@zambia_airways2014 
@brwnsugarbabe 
@jluxlabel 
@therealpompi 

#zambia #zambianweddings #africanwedding #visitzambia #travelvlogs
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