Natural you

I feel like I have been gone for a while and I really missed blogging (it's only been 10 days...) This is quite an exciting post for me - its one of my favourite shoots and I am excited to share some BIG news too!

Continue ReadingNatural you


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I cannot serve anyone to the best of my ability without first taking care of me. Initially, I felt some guilt about doing things just for me. But I have gained so much peace and self-knowledge through this process that I now see it as essential.

Continue ReadingSelf-care


I want to make it a point to spend more time appreciating the blessings I have. The wonderful people I am surrounded by and most of all, the life that runs through my body. I am going to start a gratitude exercise to ensure that I am consciously giving thanks daily.

Continue ReadingAcceptance