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Recent Posts

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kinda chique of you to join our healing community😍 kinda chique of you to join our healing community😍 Of course I had to jump on this trend and represent my healing girls❤️‍🩹 Whatever you’ve been through, healing is possible for you. If you don’t know where to start or just need a friend along the way-I’ve created a FREE Healing Guide with 5 things that helped me start my healing journey and go from surviving to thriving. It’s time to start believing and walking in the purpose God has planned for you because there’s only one YOU!💖 Link in my bio to download the free guide & get started 🥰 Kinda chic to start your healing journey #healingjourney #innerchildhealing #breakinggenerationalcurses #faithandhealing #youareenough
The only time you should look back is to see how f The only time you should look back is to see how far you’ve come 🥰🌱💕 New blog post on Metiyachique.com ✨ Link in bio x #healingjourney #blackgirlhealing #selfworth #selflove #innerhealing
Who told you what your value is?👀 Do you remembe Who told you what your value is?👀 Do you remember how you first learnt to value yourself? This healing journey has had me unpacking everything, starting with the idea of where self-worth comes from… Many of us haven’t heard the phrases ‘you’re worthy’ or ‘you’re so deserving’ as we were growing up but it doesn’t mean that you are not those things. If nobody taught you your worth as a child, it’s not too late to teach yourself. Hearing it and believing it are two different things though, and I’m speaking from experience coz woiiii learning to see yourself how God sees you (precious, fragile, tender, irreplaceable, PRICELESS 💎) that takes real work esp if you’ve had a difficult childhood or experienced any kind of trauma like me. But I’ve taken everything I’ve learnt and written down what has helped me to learn in my free guide: 5 Steps to Start Your Healing Journey 🌱 it’s linked in my bio at metiya.com/heal My book: YOU ARE ENOUGH - The Purpose Journal is on Amazon 💖 What ways do you remind yourself that you are enough? Tell me one thing you do in the comments. Someone needs to hear it 🤗 have a lovely day xxx #healingjourney #blackwomenhealing #selfworthjourney #youareenough #loveyourself
No one is you, and that’s YOUR power ✨💗 Get to kno No one is you, and that’s YOUR power ✨💗 Get to know me - the 2026 version! Coz chile doing all this was not part of my ten year plan, and 5 years ago I definitely would have posted a different version of my story. But I thank God for his grace. He sees something beautiful even where you see something broken. He’s the only one who can take what life has broken and make it even BETTER than the original❤️‍🩹 If you’re going through dark days now just know that the rain doesn’t last always and you don’t have to walk it alone. Hit my link in bio for a free guide on How To Start Your Healing Journey and let’s share this walk together ✨ TELL ME ONE THING YOU’RE PROUD OF YOURSELF FOR?? I know there are lotsssss 🥰🥰🥰❤️. #healingjourney #healingcommunity #blackgirlhealing #faithandhealing #healingoutloud
Do you feel guilty for resting? I can relate babe Do you feel guilty for resting? I can relate babe 🥹 For SO long I felt soo bad tbh I still struggle with feeling guilty from time to time for prioriting my rest. Learning boundaries with yourself and then enforcing them with others can be one the most difficult things you’ll ever do esp as an (ex or current) people pleaser 😩 One thing that helps me is remembering that I wasn’t put on this earth just to be a productivity machine. Your value doesn’t come from doing, doing, doing all the time. You are a human BEING and resting is a part of being. So next time you start feeling guilty remind yourself that rest is a PART of your human experience! You need it to function in the totality of who God designed you to be🙌🏿 So schedule some rest in and save this for next time you start feeling guilty again 🥰 My book YOU ARE ENOUGH is available on Amazon - link in bio 💕 have a GREAT night 😴 💤 #youareenough #restisproductive #healingjourney #selfcare #journal
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