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If you went through anything traumatic you might h If you went through anything traumatic you might have had to go into survival mode in order to survive. Maybe you didn’t have the opportunity to grieve what you lost and actually heal from the trauma experienced in your childhood and upbringing. But now it’s time to reclaim that part of your story without shame and to embrace all the parts of you and show compassion for younger you who was so brave and strong to survive everything you experienced. I’m so passionate about sharing this message because I carried shame for so long that didn’t belong to me. I want to help you to release that burden and I believe that you are more capable, braver and courageous than you give yourself credit for. Let’s walk this healing journey together 🤍 You are so worthy of it. #healingjourney #selfcompassion #reparenting #innerchild #cyclebreakers
You survived so much to get to where you are today You survived so much to get to where you are today, which is incredible and amazing but surviving was never your final form. You are more than just a survivor. Now it’s time to reclaim your story and you do that by grieving what you lost and choosing to heal it. This is the most difficult part and the reason why I share my story is because I felt so alone during my healing journey no one wanted to talk about trauma or any of the unglamorous topics of life. But we have to go through their feelings to get through to the healing. So I wanna encourage you that this version of you the one choosing to heal is so important and the rewards are worth it - self- love, growth, boundaries and finally accepting yourself just as you are. It might get heavy sometimes, but you are gonna make it and girl is it gonna be worth it! Remember, you’re not just healing your breaking cycles and becoming the adult that younger you needed. I’m so proud of you for taking this journey and I’m here to support you all the way 💗 #blackgirlhealing #healingjourney #reels #explore #fyp
You’re not taking an easy journey. Healing is on You’re not taking an easy journey. Healing is one the hardest things anyone can do. Especially when you’re the first one in your family to do it or when there’s no blueprint to follow. It makes it even harder when no one around you is on the same journey. But it’s at those very times that you have to cheer even louder for yourself, show up even harder for you and applause louder for your inner child and the progress that you have made. You are so brave and courageous for going on this journey and choosing to heal the wounds that you didn’t even create. I know how difficult and heavy and isolating this journey can be. But I want you to know that the pain of the journey is worth the healing you will experience. Please keep on going. It’s one of the hardest things you’ll ever do but it’s also the most rewarding and you are worth every ounce of peace joy and above all self love because no one can take that away from you. I’m so proud of you and I’m with you on this journey all the way 💕 #healingjourney #blackgirlhealing #glowupjourney #reels #explore
When was the last time you told yourself ‘well d When was the last time you told yourself ‘well done for doing this/trying this/getting through this/ finishing this? Many times we go through life just jumping on our next goal and not really giving enough time to acknowledge or even celebrate the steps we are taking every day to be better, to be strong enough to get through our challenges and hopeful enough to keep trying everyday. I see you and I wish you would see yourself sometimes because it’s really important to learn how to be content within yourself in your journey. You might not be where you want to be right now, but you certainly aren’t where you were yesterday. It’s time to learn how to be kinder to yourself and start seeing yourself as enough right now where you are and with what you have. Because you really are enough. When you build from a place of contentment, it becomes about aligning your actions with God’s vision and trusting him to do what he has purposed for the world through your life. The Purpose Journal helped me so much to let of striving for worth and start living from worth - recognising my growth and qualities and bravery throughout life and now its time for you to do the same! Get your copy on metiyachique.com and share this with someone who you think is awesome 🤗🥰💗 link in bio with worldwide shipping from Amazon. #selflovejourney #healingjourney #blackgirlhealing #journal #purposejournal
What if you started loving yourself the way you wa What if you started loving yourself the way you want someone else to love you? 🙆🏿‍♀️ can you imagine the power, the joy and freedom you’d experience to be given that love back to you? So many people give their best love to others but don’t know how to give it back to themselves. And many times it’s coz you were never taught how to do that, like how do I actually love myself the way I love others? It might even seem easier to shower someone else with praise and adoration than it does to do so for yourself. But even though you might have not received it before, it’s still possible for you to LEARN. We are responsible for our own joy. And it’s upto you to decide that you are worthy of your love. Just the way your friends and family and lovers get to enjoy you is also how you deserve to enjoy yourself! It all starts with believing that YOU ARE ENOUGH! Just as you are today - no modification or enhancements. No glow ups or level ups, just the way you are right now is enough. If you need help believing that then my book is the perfect guide to teach you how to start seeing yourself yourself as worthy. It’ll help you learn how unique you are, what your special gifts are (coz we all got one baby!) and how to start celebrating yourself and your journey without shame because you are just as deserving. Now is the time to start loving and finally living your life ❤️❤️ The book link is in my bio with Amazon shipping worldwide. #journalinspiration #blackgirlhealing #healingjourney #reels #explore
If you’ve ever lost something, not just someone, If you’ve ever lost something, not just someone, but something that changed your perception of the world. For example, something that made you lose your innocence, your joy or your sense of safety in this world. If so, then this is your invitation back home to yourself. Social media shows the glam and glitz and glow ups, but very people are sharing the hard things that they survived to get where they are now. Too many people carry shame for things that were never your fault. It’s time to return that shame to where it belongs. You are worthy of joy, love, protection, and your truth. You are so much stronger than you think. You are beautiful, brave, remarkable and have always been enough. Press follow and take this next step in your healing with me.Share this with someone ready to break cycles, and get your copy of You Are Enough - The Purpose Journal through the link in my bio. 🤍 #healingjourney #viral #explore #reels #fy
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